AWESOME CONTENT
[su_row][su_column size=”1/2″]Donec sed mauris non tortor ornare consequat. Sed tempus a lacus vel auctor. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras nec tellus tincidunt, viverra ipsum quis, scelerisque dolor. In posuere scelerisque quam ut congue.[/su_column] [su_column size=”1/2″]Donec sed mauris non tortor ornare consequat. Sed tempus a lacus vel auctor. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras nec tellus tincidunt, viverra ipsum quis, scelerisque dolor. In posuere scelerisque quam ut congue.[/su_column] [/su_row]YOUR HAPPIER LIFE STARTS HERE!
Community Partners
Hi I'm Paula
Hi, my name is Paula, nice to meet you!
I work with motivated individuals just like you that want to improve their work/life balance and create more joy in the many relationships in their lives.
Do you struggle navigating relationships with your co-workers? Do you find yourself tense and arguing with your partner at home? Maybe not engaging or playing with your kids the way that you used to?
Do you find that your school or organization's morale has been affected by COVID? Does your school have issues collaborating and getting along?
No worries! I have what you need. Whether it is one-on-one support through therapy or coaching and/or individual courses, or whether it is workshops, everything is about you and how you want to proceed. You are the driver- I am the vehicle that will get you there. I cannot move forward without you!
I will help breathe life into your confidence levels and promote your interpersonal relationships.
What My Wonderful Empowered Women Say
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Paula helped me to process and delineate the dilemmas I faced as an educator, process my own feelings and opinions, and helped me to support my student's needs.
I would highly recommend Paula to anyone!
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Paula held a workshop on recognizing the stresses that come with working in an educational setting. The need to recognize these triggers would encourage me to advocate for myself.
10/10 would highly recommend!
START ON THE RIGHT FOOT WITH THESE FREE RESOURCES!!
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Beginner's Meditation
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How to have a productive fight
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How to Build a Self Care Plan
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From The Blog
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The What, Why, and How of Gratitude
Everyone seems to be cultivating an ” attitude of gratitude” habit these days, but what exactly is that, and does it provide any meaningful benefits? Here’s the low down on…
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RedFin wants you to create mindfulness in your new home!
Crafting a space where you can be your best self is essential to the practice of consistent self-care. Imagine if your entire home including the items in it along with…
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4 Quick Tips to Unplugging and Recharging from the Year
Tip #1 Make a Plan The holidays can be very eventful and your calendar is probably packed with in-person and/virtual events. Carving out a plan for yourself is a MUST to…
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Is this time management thing legit?
There is a careful balance to maintain if you want to manage your time in a way where you don’t feel like you have to do everything and NOT put…